归经：肝、肺、胃三经
主要功效：
帮助睡眠和长期性便秘，解压消除精神紧张和眼睛疲劳，支气管炎及气喘，舒缓头痛、偏头痛或感冒引起的肌肉痛，对胃酸、神经有帮助兼可帮助去除黑眼圈。
洋甘菊原产于欧洲，德国和罗马两地，将洋甘菊制成精油或泡茶也是非常流行的保键品或药物，中国也有大量栽培用以入药和制茶，洋甘菊能帮助睡眠和缓解发炎和疼痛症状。德国洋甘菊多用于泡茶或制药而罗马洋甘菊多用于泡澡其抗敏杀菌功效非常了得，而现今流行护肤品多用之产地摩洛哥洋甘菊采用萃取技术提取精华。
归经：肺、肝、胃
主要功效：
1.抗皮肤敏感杀菌（止痒），缓解肌肉紧张（抗抽搐）。
2.帮助入眠，能减低精神上压力（抗忧郁），镇静和止吐，对偏头痛，神经痛有镇痛的功效。
3.促进胆汁分泌祛肠胃胀气助消化，胃溃疡，退热。
4.对女性有通经的功效能减轻月经生理疼痛。
5.对肌肤有柔和滋润的功效，能平复破裂的微血管，增进弹性，对干燥易痒的皮肤极佳。
天然植物营养素：
常饮洋甘菊对生理有平衡的作用，对肝肺胃有一定的好处可舒解焦虑、紧张、愤怒与恐惧，使人放松有耐性，感觉祥和。减轻忧虑，让心灵平静，对失眠很有帮助。洋甘菊能刺激白血球的制造，进而抵御细菌，增强免疫系统，对抗贫血也颇见效。在中醫方面紀載，洋甘菊為味微苦、甘香、明目、退肝火、治療失眠、降低血壓、增強活力、提神。洋甘菊花的萃取物裡包含了丹寧酸（tannin）、類黃酮（flavonoids）、及香精油等物質。
日本富山大學（University of Toyama）一項研究指出，常飲用洋甘菊茶可以降低血糖。研究人員餵食患有糖尿病的老鼠服用洋甘菊茶萃取物21天，與服用安慰劑的老鼠做比較，發現服用洋甘菊茶那組的老鼠，血糖有明顯的下降，研究中發現，洋甘菊茶萃取物可以抑制肝臟製造糖份，更可減低一種引起糖尿病併發症的酵素。
MARUZEN PHARMACEUTICALS CO.,LTD研究機構也指出，洋甘菊萃取物對於嗜中性白血球中的活性氧會產生抑制作用，因此洋甘菊萃取物在抗老化及抗發炎上具有效用，再加上洋甘菊萃取物能抑制黑色素生成，因此洋甘菊也被廣泛的運用在美白與抗老化保健品或化妆品。
蘇格蘭草藥學校(Scottish School of Herbal Medicine)的負責人羅伯遜女士表示，其實科學是不是能證明甘菊茶「抗百病」並不重要。她說：「甘菊是一種非常安全的植物。它對緩解各種炎症、治療腸胃不適的確有功效。」羅伯遜女士還介紹說，很多民間土方上都有長期使用甘菊的記錄；人們如果覺得甘菊有用，不管科學是否能證明出來，終歸會繼續使用它的。
饮用忌宜: 因洋甘菊有通经的效果，怀孕早期应避免使用。
适合配搭: 薰衣草、迷迭香、马鞭草、薄荷、玫瑰、茉莉花、金盏花等等...
Channel tropism: liver, lung, stomach.
Main effect:
Regulating in well restful indigestion & constipation, relieving stress & eye fatigue, bronchitis and asthma, relieve headaches, migraine, or cold cause muscle pain, To gastric acid and neural helpful also for beauty help remove dark circle.
Chamomile originating in Europe, Germany and Rome. Chamomile is popular use for tea & drug also use for essential oil , China also has a large cultivation for medicinal and tea, drinking chamomile tea easy to get sleep and ease the pain and inflammation of the symptoms, Germany Chamomile almost used for making tea or pharmaceutical, Rome chamomile more for bath have anti-allergic sterilization effect, for skin care product mostly use of morocco chamomile for extraction technology.
Channel tropism: lung, liver, stomach
Main effect:
1. Resistance to sensitive skin, relieve itching, sterilization, alleviate muscle tension (anticonvulsions).
2. Solutions insomnia , can reduce the mental pressure (antidepressant), sedative and antiemetic, migraine, neuralgia and analgesic effect.
3. Promoting bile secretion and flatulence, aid digestion, stomach ulcers, antipyretic.
4. For female can reduce menstrual physiology of pain
5. Moisten the skin, micro-vascular protective effects, increase flexibility, excellent for dry & itchy skin.
Natural plant nutrients:
Chamomile tea can alleviate anxiety, Nervous, anger and fear, and make people relaxed patience, feeling and peaceful, reduce anxiety, let the peace of mind for insomnia is very helpful, chamomile can stimulate white blood cells of manufacturing, and resist bacteria, enhance the immune system, also effective for anemia, in ancient Chinese medicine aspects chamomile flavor a bit bitter & sweet for brighten eyes & antipyretic from liver. Treating insomnia, lower blood pressure, and enhance the vitality, refreshing, chamomile extract contains tannin, flavonoids and essential oils and other substances.
Japan University of Toyama a study that often drinking chamomile tea can reduce blood sugar, the researchers mice with diabetes take chamomile tea extract 21 days and placebo mouse compare that found taking chamomile tea group of mice blood sugar has significantly reduced. Study found that chamomile tea extract can restrain the liver manufacturing sugar the more can reduce a cause of the complications of diabetes enzyme.
MARUZEN PHARMACEUTICALS CO.,LTD Research institutes have proof, chamomile extract will produce the inhibition of neutral white blood cells reactive oxygen species for anti inflammation & anti-aging. Chamomile extract can restrain the melanin widely used in the whitening and anti-aging health products or cosmetics.
Scottish School of Herbal Medicine Chief, Madam Robertson says, In fact science can prove chamomile tea "resistance to diseases" is not important because it is a kind safe plants. It can ease various kinds of inflammation and treatment for stomach upset. Madam Robertson also said : Many folk have long-term use of chamomile and feel useful and will continue to use it.
Attention: early pregnancy should avoid to use.
Suitable match:: lavender, rosemary, verbena, mint, rose, jasmine, marigold & other…..
